Homemade Smoked Almonds

Snack

Ingredients

1 large egg white

2 teaspoons garlic powder

2 teaspoons celery salt

1/4 teaspoon salt

1/2 teaspoon liquid smoke

3 cups whole unblanched almonds toasted and cooled

Description

Total Time
Prep: 15 min.
Bake: 30 min. + cooling

Directions

In a bowl, whisk egg white until foamy.

Add garlic powder, celery salt, salt and liquid smoke; stir until blended.

Add almonds and stir until well coated.

Evenly spread almonds in a 15x10x1-in. baking pan coated with cooking spray.

Bake at 300° for 30 minutes, stirring every 10 minutes.

Cool. Store in an airtight container.

Notes

Could also work with peanuts or pecans.

A few different variations:
– maple syrup and cinnamon
– Worcestershire sauce and hot sauce
– curry powder
– garlic powder and oregano

Nutrition

0.330 cup: 285 calories, 25g fat (2g saturated fat), 0 cholesterol, 415mg sodium, 10g carbohydrate (2g sugars, 5g fiber), 11g protein.